Updated August 2026
This is written by one of the two apps on the page — ours. We've tried to describe theirs the way a fair person would, not the way a competitor would.
QuitNow turns quitting into numbers you can watch climb, and for a lot of smokers that money-saved figure does more than any pep talk. It's cigarettes only, though — and smoking almost never travels alone.
QuitNow turns quitting into numbers you can watch grow: time since your last cigarette, cigarettes not smoked, money saved, and health milestones as your body recovers. For a lot of smokers, watching the money-saved figure climb past a car payment is worth more than any pep talk. There's a community chat full of ex-smokers who get it, and the Pro version adds achievements, a fuller experience, and structured guidance for the quitting process.
Free with ads · Pro upgrade — check their site for current pricing
QuitNow is about cigarettes. That's its strength and its boundary. If smoking is your only habit, that focus works for you. But smoking rarely travels alone — it pairs with the evening drinks, the stress, the scrolling — and QuitNow isn't built to see any of that.
It's also stats-first. The numbers motivate you on good days; on the bad night when you're standing outside the gas station talking yourself into just one pack, a counter can't talk back. And there's nothing in it for the partner who's watched you quit four times and is scared to hope again.
The stats work. Watching the money climb past a car payment is real motivation and QuitNow presents it better than most. That's not the part that breaks.
What breaks is the evening it's attached to. For most people the cigarette is welded to something else — the drinks after work, the stress, the scroll, the ten minutes outside that's really about getting away from the house. QuitNow can't see any of that, so quitting smoking alone can feel like pulling one thread out of a knot and wondering why the knot's still there.
Here, smoking is one of thirteen tracks and you can run more than one at once. The daily lesson is a few minutes and you can listen rather than read. And there's something for the bad night specifically: an SOS screen with breathing, grounding, a 2.5-minute urge exercise, and recorded voices that talk — because outside the gas station talking yourself into one pack, a counter cannot talk back.
And the partner who has watched you quit four times and is scared to hope again gets their own side, private, theirs.
Free, forever. Every lesson, every tool.
Try it free On Android? Get it on Google Play I’m here because of someone I love →Pick QuitNow if smoking is genuinely the only thing and numbers are what motivate you. It's a veteran for a reason and the free tier is usable.
Pick this if the cigarette comes with a drink, or if the hard part isn't the maths — it's the moment. Or if someone at home has stopped believing this time is different.
Comparisons & Alternatives:
Best Recovery Apps | I Am Sober | Reframe | Sunnyside | Loosid | Sober Time | Quittr | Covenant Eyes | Brainbuddy | Fortify | BetBlocker | Ever Accountable | BlockerX | Nomo