The one story that's real today.
I was addicted for 38 years. I got free at 50. Then I built the app I needed the whole time.
Everything I found afterwards either cost money I didn't have, or was written by someone who'd never done it. So I built one: a day counter that doesn't shame you, a button for the moment it hits, a lesson a day, a private journal, and someone to talk to at 2am when there's nobody to call.
It's free. Everything that keeps a person alive costs nothing, and always will.